RESTORE & RECHARGE Retreat

Cally lovingly guides you through a 5 day deep dive in to restorative wellbeing with mindfulness, meditation, energy healing, sound healing and nervous system regulation. 

We will use the system of yoga as a framework to explore the connections between body-mind-energy-emotion. 

This retreat is designed to give you the kind of rest that your soul is seeking. We-re talking constructive rest and positive recharging, relaxation and rediscovery. 

Through nourishing yet impactful daily workshops practices, you will reconnect with yourself and return to your life with renewed joy and a regained sense of vitality.

You will learn the core teachings of yoga philosophy and how yoga can be truly enriching when we take the teachings beyond the mat. 

You will try a range of yoga and meditation styles and techniques so that you can establish what feels beneficial for your body and in your mind, so that even if you have never practiced yoga before or have never felt comfortable in a yoga class, or not been able to meditate, you will find a way to connect to these practices like never before.

You will evaluate your life in a way that feels like taking a fresh new perspective, you will gain understanding on your sense of well-being and you will learn how and why to prioritise your precious resources; time, energy and presence.

Cally Albrecht is your retreat host & leader, yoga & meditation teacher, owner of Antico Macchione.

‘I am passionate about creating inclusive spaces for us to heal, learn and grow together.’

Cally created the healing sanctuary that is Macchione because she had experienced the transformational and healing power of retreats for herself. 

With a lifelong passion for the philosophy of yoga among other wisdom traditions, she blends these teachings with movement and meditation to offer her own unique style of body-mind-self-healing. 

In 2018 Cally started sharing her style and teachings with others, now leading various retreats each year. Many of her clients do not consider themselves ‘yogis’ or have never practiced yoga or meditation before and are amazed to find an accessibility within her retreats that feels deeply personal to each and every one. 

Above all, Cally’s work is in creating the ideal environment for the retreat community to form: the loving space in which each member feels safe enough to truly be herself, so that each of us can have our own individual experience within the heart-led, soulful space of a shared group experience. 

'I created RESORE & RECHARGE as a compilation of all my personal go-to restorative practices. 

I know burn-out and exhaustion. 

I have been there. 

These are my tools to make sure I never need to go back.'