October 18 - 23, 2025
A carefully crafted retreat designed for men from all walks of life.
Connect to yourself and others more fully; practice being present in a world that keeps us increasingly distracted.
Commit to personal growth & make meaningful connections.
Daily practices to explore the body’s inner wisdom & strength, through simple-to-learn, yet powerful-to-implement tools of connection.
Explore the 3 pillars of high quality presence; mobility, breathwork & meditation.
Enjoy hiking, biking & relaxing against the awe inspiring backdrop of Tuscan rolling hills.
5 nights to deep dive into what wellbeing means for you; the physical, mental, emotional and social.
For many men, the messaging around fitness, strength & masculinity has been 'off'.
This retreat creates a safe space for men from all walks of life and backgrounds, to unburden themselves of the expectations and ideas that have weighed us down for too long.
Through mindful practices, you will reconnect to yourself and through shared experience you will make meaningful connections with others, so that you return home feeling lighter and more focused on what really matters to you.
Our premium rooms are luxury private rooms with large double beds, for you to relax and retreat. There are options on the first floor or ground floor with immediate garden access.
Private room, single occupancy with en-suite WC & shower room.
We have options for twin and triple rooms, each of which is bright and spacious and has its own en-suite shower room & WC.
Perfect for two or more friends retreating together, or a more economical option for sociable solo travellers.
Each of our beautifully designed guest rooms feels like a luxury escape. Warm earthy tones, natural materials paired with super-soft linens and extremely comfy beds. Spacious and welcoming for you & your partner if joining us as a couple.
You don't need to be a yoga-master or have the zen of a wisened kung-fu-fighter.
You don't need to be 'fit', 'flexible', or at your 'fighting weight'.
Join as you are; tight hamstrings & overthinking minds are all welcome!
Daily mindful practices are available and made accessible to all-levels. Try out yoga & guided meditation even if you are totally new to these practices.
We have a diverse range of activities for our retreaters to really make the most out of this incredible part of Tuscany.
Jump on an e-bike and ride the famous 'Strada Bianca' and 'Eroica' routes.
Hike the rolling hills and be rewarded with the most breathtaking views.
Visit historic Siena and the hilltop towns of the Val D'Orica.
Learn to make pasta with our top chef, meet the Brunello wine-maker and fire up the wood fired pizza oven and the grill for our Tuscan BBQ.
is ready to prioritise in his own wellbeing
knows that to invest in himself benefits his life, work and relationships
is seeking greater presence and meaningful connections
would love an authentic taste of Tuscany
Patrick Nolan is your retreat guide and yoga & meditation teacher.
'I'm honored to be part of this chapter in your journey. My mission is to support the healing that IS your life. If that sounds a little 'out there', honestly, I can relate.'
As my body has grown older, I haven't always paid close attention to the healing - mainly because the aches and pains and thoughts of what I'm "losing" can dominate the mind.
Yoga has been the magic medicine I've needed to feel the vitality available at every age - even on the days when the aches and pains are present.
You never give anyone else something that you don't give yourself first. So I've been sure to give myself the training and practical experience to know the healing power of Yoga before I offer it to you.
That's taken the form of an 800 hour yoga therapy certification given by the International Association of Yoga Therapists, along with a 500 hour yoga teacher training with the Amrit Yoga Institute through the Yoga Alliance.
But I also know certifications don't heal.
The most healing force in your life is your own body, and I look forward to guiding you in harnessing that power (that already belongs to you!)'
Working alongside Patrick and co-hosting your retreat is Cally Albrecht.
As the owner-restorer of the property, back in 2015 Cally had the clear intention of creating a dedicated retreat space, having experienced the transformational and healing power of retreats for herself.
The warm welcome that is 'Macchione' is the result of this labour-of-love project.
The plan was to restore a building.
Yet having now hosted 20+ retreats here, restoring the hearts and minds of the people who come to Macchione has become a kind of calling.
'It is with absolute joy and an open heart that I welcome you here to Macchione. I can't wait to share this space with you.'
private villa in a rural zone, surrounded by hikes & bike trails
top-end accommodation (each room with en-suite)
all-inclusive schedule of practices & activities
experienced retreat guide & mentorship
a warm and welcoming environment
small group setting
private retreat chef
Tuscan food & wine
local visits
NOT INCLUDED
Rates Per Person: Triple room rate €2200 / Twin room rate €2800 / Private room rate €3600
All rooms are bright, airy, with their own en-suite shower room & WC.
To secure your place or find out more, please get in touch.